Know Your YOU-ness
Embrace your quiddity - your unique essence and superpower
What makes you, YOU? It’s your quirks, strengths, and values—all wrapped up in your one-of-a-kind nature. Some might call it your "quiddity" (yes, that’s a real word!), but we’re calling it your superpower.
In this 5-day journey, you’ll reflect on what energizes or drains you, uncover your core values, and gain clarity about what makes you truly unique. Along the way, you’ll also get to know my quiddity—consider it a sneak peek into what it’s like to work with me as your coach.
This isn’t about stepping outside your comfort zone—it’s about expanding your awareness of who you already are. By the end, you’ll have a practical snapshot of your identity—what makes you tick and what truly matters—setting the stage for meaningful growth.
Ready to embrace your YOU-ness? Click below and take the first step toward a flourishing future!
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Setting the Scene
Discover your core values—the key characters that shape your life’s story.
Let’s lay the groundwork for today’s story.Discover your core values—the key characters that shape your life’s story.
Let’s lay the groundwork for today’s story. -
Words of Wisdom
Insights and wisdom can guide you to make choices that align with who you truly are.
Insights and wisdom can guide you to make choices that align with who you truly are.
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Character Backstory
Your values are the stars of your story, shaping your experiences and defining your path.
Your values are the stars of your story, shaping your experiences and defining your path.
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Plot Twist
Choosing your top values can be tricky, but it’s the twist that reveals what truly drives you.
Choosing your top values can be tricky, but it’s the twist that reveals what truly drives you.
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Storyline Development
See how your values influence your daily life, shaping the evolving plot of your personal story.
See how your values influence your daily life, shaping the evolving plot of your personal story.
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Discover when your values take center stage and shape the plot of your life.
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Values are the driving forces behind your actions, decisions, and emotions.
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Character Backstory
Explore moments when your values shined or were challenged, revealing their impact on your story.
Explore moments when your values shined or were challenged, revealing their impact on your story.
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Plot Twist
Write two stories—one where your values aligned perfectly and one where they faced challenges.
Write two stories—one where your values aligned perfectly and one where they faced challenges.
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Storyline Development
Reflect on how your stories deepened your understanding of your values and revealed new insights.
Reflect on how your stories deepened your understanding of your values and revealed new insights.
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Uncover your spark—the driving force that brings your story to life.
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Your spark is the essence of who you are, fueling your potential and passion.
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Discover how recognizing your spark can change the course of your journey.
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Take the Sparketype quiz to reveal the hidden spark that energizes you.
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Storyline Development
Reflect on how your spark aligns with your values and shapes your everyday life.
Reflect on how your spark aligns with your values and shapes your everyday life.
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Discover what you love and what drains you to reveal your true self.
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Find what makes you come alive, and let that guide your story.
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A day filled with highs and lows uncovers what truly fuels and frustrates me.
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Track your activities to see what sparks joy and what leaves you feeling drained.
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Storyline Development
Reflect on your list to uncover the activities that light you up and those that drain your energy.
Reflect on your list to uncover the activities that light you up and those that drain your energy.
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Setting the Scene
You’ve made it to the last chapter—now let’s wrap up your journey with a creative and unforgettable ending.
You’ve made it to the last chapter—now let’s wrap up your journey with a creative and unforgettable ending.
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When one chapter closes, a new one is just beginning.
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Plot Twist
Choose your final project and celebrate your journey by creating a personal guidebook, collage, playlist, or a unique tribute that captures your story and all you've discovered!
Choose your final project and celebrate your journey by creating a personal guidebook, collage, playlist, or a unique tribute that captures your story and all you've discovered!
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MAKE YOU STAND OUT
“Discovering who you are today is the first step to being who you will be tomorrow.”
— Mustapha Lanre Idreez
